Parents and Coaches,
Volleyball Season is upon us and we are looking to a have a great year with our kids. As you begin to develop your training curriculum, you may want to look at a a few of these training clips. While they may seem a little overwhelming at first, it will keep the pace quick and help to develop muscle memory.
A few clips that may be of interest are:
- Good Ups: http://www.youtube.com/watch?v=VBHmvV6CKsQ
- Setting Drills & Fundamentals: http://www.youtube.com/watch?v=w0zfKoJ8wpU&NR=1&feature=fvwp
- Pass and Run: http://www.youtube.com/watch?v=zXnxYdc_RAs
- Blocking Fundamentals: http://www.youtube.com/watch?v=6tGrzlrE8Js
- Multi-Ball Attack (For older Grades Only): http://www.youtube.com/watch?v=Fban7Ukkq-0