Parents and Coaches,

Volleyball Season is upon us and we are looking to a have a great year with our kids.  As you begin to develop your training curriculum, you may want to look at a a few of these training clips.  While they may seem a little overwhelming at first, it will keep the pace quick and help to develop muscle memory.

A few clips that may be of interest are:

• Good Ups: http://www.youtube.com/watch?v=VBHmvV6CKsQ
• Setting Drills & Fundamentals: http://www.youtube.com/watch?v=w0zfKoJ8wpU&NR=1&feature=fvwp
• Pass and Run: http://www.youtube.com/watch?v=zXnxYdc_RAs
• Blocking Fundamentals: http://www.youtube.com/watch?v=6tGrzlrE8Js
• Multi-Ball Attack (For older Grades Only): http://www.youtube.com/watch?v=Fban7Ukkq-0